Sunday, January 2, 2011

New Year Sesame-Ginger Salad



Ingredients
1/2 bunch washed spinach
1 bunch washed arugala
1 orange, peeled
1 avacado, sliced
1/8 an red onion, sliced thinly
½  a zucchini, grated
½ a carrot, grated
1 stick of celery, thinly sliced


Dressing
:
2T sesame oil
1 T lemon juice (approx ½ lemon)
1 t tamari or soy sauce
1 t grated fresh ginger
1 t honey
salt and pepper to taste

T = tablespoon
t = teaspoon

The portions for the salad itself are a rough estimation to work with the amount of dressing recommended. Be your own salad judge and make more dressing if necessary for the amount of greens that you have.

Toss, enjoy, and you have a refreshing and healthy way to start 2011 off right!






**Top this salad with nuts or seeds to make a complete, protein-rich meal

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