Easy Options!

Reduce everything with this easy lunch accompaniment. Easy on digestion, easy on the earth but great for taste and consistent blood sugar energy!

Tofu
Tamari
Tahini
Avocado

Slice a piece of tofu. Rinse and dry lightly in a kitchen towel. Place the tofu on a plate, pour over a little tamari, spread some tahini and then top with sliced avocado. Change the flavor around with chopped herbs! No need for salt or pepper - you are good to go!

Shanthi